A digest of the best behaviour change posts around the web that will challenge you to work better, think clearly and make better decisions in life and business.
The news that multitasking is bad isn't even news anymore. In recent years, people have begun to recognize what psychologists have known for decades: If you try to do two things at the same time,
Most people spend a lot of their time managing “situations” and “crisis”. They react to other’s priorities. And feel completely drained of energy every day wthout accomplishing anything of real significance to them.
No, not lust. Calm down. This is not that kind of website. I’m talking about pride. When you think about the deadly sins, pride’s actually kinda confusing. Few ethical people are running around advocating greed.
Grit. Resilience. Mental toughness. We hear a lot about them these days. But maybe we shouldn't. Why? Because there have been good solutions to the underlying problem for about, oh, 2000 years.
Disclaimer: these are my lessons from the books, not book summaries. The books are packed with other lessons too. You may like those even more. Go read the books for yourself. It’s worth the effort.
The homo sapiens is so damn clever, and yet sometimes so stupid with it. We are the only species that can really think “offline” – wrapped up in things that haven’t yet happened or things that are long gone but can never...
Less than seven hours in one night is what the CDC calls “short sleep,” which we’ll use throughout this post. Among such side effects as high blood pressure and diabetes, short sleep can also lead to “frequent mental distress.”
Struggling with decision fatigue? This comprehensive, insanely practical guide will provide the tips you need to beat it and skyrocket your productivity.
Ah, mornings. It can seem like they can really set the productivity tone for the rest of the day. Some days you’re dialed into every detail: cooking a big breakfast, experimenting with new hairstyles.
We are all naturally creative. Our creativity can be expressed in many different forms. Not all of us are artists, but this does not mean we are not creative. It just means our creativity is realized in different ways.